Contemplation

Welcome, Virus

So what can we do? We can accept these limits. We can release, again and again, our needs for security, affection, and control. We can embrace this moment as it is, fully welcoming the wisdom of the body, because in our fear and sadness and anger hides our immense love for this world, and that’s where divinity enters.

Put Down the Ducky!

In meditation, I practice releasing my grip on something I love for the sake of something I don’t yet know or trust—silence, rest, peace. I pray this exercises my capacity to welcome new loves, because I really need this ability in the real world where my attachments are so hard to relinquish. Especially when I don’t even know I’m attached.

When Your Body’s Your Teacher

Just when I think I’m aware and making conscious choices, something—Richard Rohr would say either great love or great suffering—spurs me to open my eyes even further and another layer of illusion falls away.

What’s Next?

What do I see that no one else sees? Why do I see this? What is born of my personality and circumstances and gifts and shortcomings—what rises up from my unique self so strongly that all self-doubt falls aside and I can’t help but act? That’s what is mine to do.